Habits Of Hockey

Training • Nutrition • Mindset

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Build Habits.
Build Hockey Players.

Habits of Hockey is a holistic coaching system designed to help hockey players perform their best and consistently play with confidence.
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Elite Performance Pillars

Training

Our training programs are built on an individual basis. We focus on developing speed, power, strength, and durability while prioritizing movement quality, recovery, and injury prevention. Players can expect to perform their best when it matters most.

Nutrition

Nutrition is the fuel behind performance, recovery, and growth. Athletes learn how to eat consistently, eat enough, and eat with intention. The focus is on sustainable habits around food quality, meal timing, hydration, and sleep to empower athlete to feel their best.

Mindset

Confidence starts with mindset. We help athletes develop the mental habits needed to perform under pressure, respond to adversity, and stay focused through the highs and lows of the season. Athletes learn what works best for them to take ownership of their development and maximize their potential.

Explore Our Programs

A Message From The Founder

Hey guys, my name is Jimmy Law aka Coach Jimbo. I’m a former hockey player turned performance coach who is all-in on helping hockey players perform their best on and off the ice.

More About Me

Our Coaching Process

The Habits of Hockey Elite Performance Program follows a structured coaching process grounded in the National Board for Health & Wellness Coaching (NBHWC) standards:

Discovery Call

15-Minute Free Consultation

Deep Dive

90-Minute Values, Identity, Goal-Setting

Weekly Check-Ins

~15-20-Minute Actions and Tracking

More About Our Process

Discipline Builds Consistency

Michael Jordan had a personal trainer.
Kobe Bryant had a life coach.
Tiger Woods had a swing coach.
The Elite Performance Program provides players with a holistic coaching system including speed and strength training, nutrition guidance, and mindset development- all in one.

Habits Create Confidence

Confidence isn’t random. It’s earned. When players develop strong values in work ethic, preparation and consistency, they step onto the ice knowing they’ve put in the work. That confidence shows up in every shift.

Client-Centered Approach

The client-centered approach is the secret behind true, tangible results that players can see and feel on the ice. Habits of Hockey aims to solve a major problem in the hockey world: the need for a personal coach who is there to listen, understand, and guide players to perform their very best.

Why Habits Matter?

Habits shape how players train, how they compete, and how they respond to pressure. When a player learns to control their daily actions, they learn to control their performance. That’s how great hockey players are built — one habit at a time.

Player Reviews

"My experience working with Habits of Hockey has been incredibly impactful, smooth, and consistent. As a Division I athlete in my final year, I didn’t expect significant changes in my performance or mindset, but this program proved me wrong. It showed me there is always room for growth. It played a major role in my continued growth as both an athlete and a person."
St. Lawrence University ClientCEO
St. Lawrence University Client
"He knows exactly what he has to do to meet any clients expectations. We have weekly calls with me to check-in. We make a training, nutrition and mindset focus for the week. He is an expert when it comes to those three pillars to be a great hockey player."
Cleveland Barons Client
"Habits of Hockey has been nothing short of exceptional. The approach is highly personalized and has not only helped me grow as a hockey player, but also as a person in ways I could have never imagined."
Binghamton Buzz Client
"A particular moment that Habits of Hockey helped me is when I made Johnstown Tomahawks NAHL Team this year. I would describe Habits of Hockey as a great company that always is willing to make me better in any way they can and support me throughout my season."
Johnstown Tomahawks Client
"Before working with Habits of Hockey, I was very frantic and deshuffled. Building a routine and habits has helped me to really be more productive. I feel so much more organized and focused in the moment! I have build up actions that I can continue into habits!
Victory Honda Client
"It’s really good, I enjoy working with Jimbo. I’ve been learning a lot. I struggled with some eating habits, like not knowing what to eat, or what not to eat. I haven’t gained this much weight this quickly before."
Honeybaked Client